Best Pillow for Tailbone Pain: Top 5 Reviews and Ratings
I was having a difficult time searching for a pillow I can use not for my head, but for my lower body. Sitting in cars or office chair in long periods of time made it difficult for my tailbone. But investing in the best coccyx cushion really help change that!
So read on to learn more about the research and tests I did to help find the right product for you.
Product Comparison Table
Last update on 2019-07-14 PST - Details
Top 5 Best Coccyx Pillows For 2019
After much research and testing, here are my five top recommendations:
What I appreciate most about the Aylio Coccyx Orthopedic Seat Cushion is that it has a simple yet effective design! It's no frills and comes at a moderate price, yet it's benefited me with my sciatica and back pain excellently!
The cushion is a bit flatter than expected, though it didn't affect its purpose. Honestly, it's made it even more beneficial because it still does a great job in relieving coccyx pain and is lightweight, making it convenient to bring anywhere with ease. It only weighs one pound so I use it when traveling, in the car, or in the office.
It cradles my buttocks and helps keep my posture as I sit for a long. All in all, it's worth the investment!
If you're focused on something to use in the office, then you'll find that the ComfiLife Seat Cushion is perfect for you. I commend it for how supportive it is in all ways, from the way it cradles my buttocks down to how its relieved my coccyx pain and allowed me to sit for extended periods again!
The cushion is made of high-density memory foam, and when I sit on it, it conforms quickly and has kept me comfortable whenever I'm on the chair regardless of how long I'm sitting. It's also great for hard surfaces because it's soft, and while it's heavier than what I'm used to, you can still bring it for long road trips.
If you're on a budget and want something that's both supportive and cooling (especially when you live in an area with a hot climate), then the TravelMate Seat Cushion is a great product! This isn't only made for the office, but it can be used for traveling, keeping your back and buttocks breathing well even when it gets too hot.
While it isn't the highest-quality memory foam I've tried, it still helps a lot in terms of support. It took a few days before I noticed any changes, and I'm even more comfortable since it's breathable.
While the Gideon Seat Cushion might seem a bit of a pricey product compared to other brands I've reviewed, it's definitely worth its price because of the ergonomic design and ultimate tailbone pain relief.
I can say that of all the different products I've tested (besides my first choice), it's really the most supportive and pain-relieving. I only began using this for three days, and I already felt its effects. I haven't felt numbness or pain since I began using it, and I also appreciate that the cutaway doesn't touch the genital area, so no discomfort on that side as well.
Last but not least, the Everlasting Comfort Cushion offers an amazing balance of comfort and support that makes it worth more than what I paid for!
It's got all the features I need in a seat cushion, from the heat-responsive design down to the U-shaped curve that keeps my buttocks comfortable without it making contact around the genital area. I love that the memory foam molds perfectly and adapts to my bottom's shape, so it's able to maintain my good posture without it feeling too awkward.
Plus, since it has the versatile design and size, it can be used just about anywhere you need when sitting, from the office to plane!
How to Manage Your Tailbone Pain?
I'm sure many of us (especially students and employees) have trouble with tailbone pain. While there are numerous reasons as to why our back tends to hurt, there are also ways to manage it, such as:
Never Leave the Ground
Keep your feet on the ground while you sit, as this helps distribute your body weight evenly, providing much-needed support. The feet should NOT be on the air while sitting, always firmly planted on the ground.
For those who can't adjust their chair's height, then get a small box you can put your feet on to keep everything leveled.
Avoid Sitting For Hours
When you sit for hours, your weight goes to your tailbone, which results in too much pressure and coccyx pain. So make sure that if you do spend a lot of time on a chair, walk around every half hour or use a standing desk, which provides muscle relief and better blood circulation.
Use The Pillow for Tailbone Pain
If you already suffer from lower back pain and can't leave the chair (such as being on a plane or long road trip), then it's best to invest in the coccyx pillow, which supports better posture and offers much-needed support when sitting for long hours. I'll get into this effective product in the next sections!
Here are other self-treatments to help relieve the coccyx pain:
Benefits of Using Best Coccyx Cushion
Like mentioned, the pillow for tailbone pain is advantageous when dealing with coccyx pain and support. But what exactly does it have to offer? Here are just some of its benefits when selecting the right pillows:
Supports the Tailbone
Most coccyx seat cushions are made with memory foam, which provides both fantastic comfort. This would adjust seamlessly with your body shape, aligning your spine and putting your tailbone in the most comfortable positions to relieve pain and keep you focused on your work rather than discomfort.
Can Be Used Anywhere
I love the fact that this cushion can also be used for many purposes. I don't only use it as a lumbar support cushion, but even when I'm in the car or plane to relieve pain!
Pain Relief Around Lower Back and Coccyx
The main reason why the cushion is called such is that it supports and relieves pain from your back area, particularly the coccyx! This is thanks to the cut-out feature which suspends the coccyx, eliminating the pressure buildup as you sit down.
Keeps Your Butt Comfortable!
It's tough having to sit on a hard chair without much of a cushion, which is why I appreciate coccyx seat cushions for keeping my butt comforted even when I sit down for a long time (I use it as a travel pillow when in planes and long car rides!). That way, I won't keep shifting or suffer from terrible cramps when I stand up.
Improves Your Posture
When sitting in the same posture for an extended period, it can lead to slouching. But since a coccyx cushion can elevate your pelvis, it provides the upright posture needed to keep the spine in the right position so that you won't suffer from full tailbone pain from slouches.
How to Choose the Tailbone Pillow?
How can you select the best coccyx cushion to reap its benefits? Here are the important factors to consider when selecting the product suitable for YOU:
What's the Size?
The tailbone cushion you choose should be able to cover the entire end of your tailbone down to your thighs. It should also be large enough to fit your chair for better comfort and to avoid it from spilling or sliding out of it.
Just like car neck pillow, the coccyx cushion comes in various styles. Donut seat cushions have the cut-out in the middle of it, near the end of your tailbone. It's not the best option though, and I highly recommend the circular version better because it covers the entire lower back area while elevating your spine for better alignment.
What's It Made Of?
The most common material coccyx seat cushions are made of is cotton and memory foam, with the latter being extremely beneficial for added support and pressure relief. If not, then latex or gel memory foam are your next best bets, which conform to your body for both comfort and pain alleviation.
How Thick Is It?
I don't recommend that you get the thickest or firmest one out there, but to get one of the medium-firmness levels, with enough loft to ensure that the pillow can take your weight as it adjusts to the shape of your tailbone and back.
The pillow for tailbone pain comes in two different shapes. The U-shaped and V-shaped pillows are known to provide more comfort for those with specific conditions such as hemorrhoids, prostate disorders, or degenerative bone disease. What shape you get will depend on the shape of your lower back and tailbone area.
Bonus Tips to Care and Maintain Your Coccyx Cushion
Now that you're familiar about the tailbone cushion and its uses, how can you care for it? Here are some helpful tips to follow to lengthen your cushion's lifespan:
Wrapping it Up
When it comes to providing support to your lower back while sitting for hours, the best coccyx cushion can help you loads! And out of all the different ones I've tried and tested, I believe that the Aylio Coccyx Seat Cushion is the best one.
I love its cool design because the cutout design and contoured surface have really taken the pressure off. And since it's lightweight, I can keep it in the office or bring it around when I'm traveling, making it a versatile pillow for every situation. Definitely the best for those who are always on-the-go and need something light yet effective in relieving tailbone pain.
Hopefully, this article on the pillow for tailbone pain gave you an idea on what to invest in for traveling or the office. So check out any of these products now.
For this who have any questions or want to share their own recommendations, then comment below. Your thoughts are much appreciated!