I love to sleep, and I try to get as much of it as I can. Of course, I do my best to get the adequate amount of sleep, avoiding too much or too little of it. But there will be a lot of times I end up waking up so groggy and out of energy, despite a full night of sleep! It keeps me wondering: "Why am I so tired in the morning?"
It's a question I've been trying to answer for ages, and I'm sure you've felt the same way. So after doing my research and evaluating my sleeping habits, I respond to the question: "Why am I so tired in the morning?"