Top 6 Best Pillow For Shoulder Pain Reviews 2019: Goodbye Achy Shoulders!

What causes nightly shoulder pain? One of the main reasons would be the way you sleep, as posture and positioning can pressure your joints. Or, it might be time for a new set of pillows that fully support your body! Fortunately, there are pillows that relieve shoulder pain from sleeping wrong. But how will you know which is the best for you? Check out the top 6 best pillow for shoulder pain reviews now!

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Memory Foam


Memory Foam




Water Pillow





Top 6 Best Pillow For Shoulder Pain Reviews

Based on my research, tests, and overall customer reviews, here are the six best pillow for shoulder pain reviews!

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    Hypoallergenic and dust mite resistant
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    Strong and durable, built to last
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    Memory foam contours and adjusts to head shape
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    Super soft and comfortable
  • Has a temporary odor
  • Some complain it's a bit TOO firm or lumpy

The Sleep Whale pillow has got to be one of the best pillows I've got, all thanks to its superior comfort AND support! It's made of memory foam, so it adjusts and contours to the shape of my head, making it super effective in combating pain.

I wake up feeling more refreshed and I don't stay up so late tossing and turning anymore. The pain gradually lessened and I feel no discomfort upon waking up. No matter what position I sleep in (stomach, side, or back), the support is unbelievable.

Another awesome point about the pillow is the fact that it's hypoallergenic and dust mite resistant. Those who are allergic don't need to worry as it won't accumulate any dust and dirt that may trigger allergies. It's also well-ventilated, cool on both sides, adding to its comfort.

As for its durability and strength, I believe that it will last in the long run. It's easy to clean and made of high-quality materials, ensuring that it will last for many restful nights to come! All in all, this pillow has been great for my sleep and overall health, making it worth its price.

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    Firm and also comfortable
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    Hypoallergenic and dust mite resistant
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    Excellent neck support
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    Moisture-wicking and good ventilation
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    Comes with extra replacement cover
  • Not the most durable
  • A bit large and difficult to fold

What I appreciate most about the TAMPOR pillow is that it comes in many different types that will go well with just about anyone, from the classic to various kinds of contour to shape your head well. I am keen on the Contour V, which takes a suitable shape to support both my head and neck and ultimately, my whole body!

The pillow is made of premium materials that are not only consistent but durable as well. It's well-balanced, staying at the right hardness level no matter the temperature. The pillow stays comfortable anytime, anywhere.

It takes the shape of the human natural curve, which supports my neck and back. It reduces the pressure put on my whole body, particularly the shoulders. And thanks to its bamboo cover, it's moisture wicking and keeps my fresh the whole night. It's also hypoallergenic and dust mite resistant!

With its amazing quality and optimal support for my head and neck, I can say that it's a great purchase.

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    Affordable price with return guarantee
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    Good air circulation
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    Helps with spine and neck alignment
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    Better sleep no matter the position
  • Shape is a bit uncomfortable at first
  • Has a weird smell at first

If you're looking for something that's both affordable and still has the quality to reduce neck pain, then I would recommend Comfylife's pillow, which is both flexible and therapeutic! I was surprised with its price, honestly, as it seems to be worth more than I paid for.

The pillow isn't only helping me with my sleep, but also with the pain I used to feel when I sleep on my back. I had NO shoulder or back pain after my first few nights. It's great on my spine and neck, providing me all the support I need no matter the sleeping position I get into while I'm in bed.

I noticed that it helped me sleep faster as well. It's helped me with my night sweats because of its better air circulation, and I don't have any allergies thanks to its allergen-resistant covers. And with its return guarantee, you won't be wasting your money!

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    You can adjust the pillow's firmness
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    Effortless to fill water to
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    Has a return guarantee
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    Extremely comfortable and supports well
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    No more shoulder or neck pain
  • A bit uncomfortable at first
  • Tricky to perfect water levels

For those who have a bigger budget or would like to splurge on an outstanding pillow, then Mediflow is the one for you. It is clinically proven to improve your sleep in four ways, reducing neck and body pain.

When I tried it, I was astounded. It had just the right amount of support and firmness without it feeling too tough on my head! I was able to sleep immediately and without any issues.

It isn't a memory foam pillow, but the shape adjusts quickly, responding to movement immediately to maintain the support.

As the nights passed, I kept feeling better until I experienced no more shoulder or back pain. I now have better sleep thanks to this pillow and sure, it may be a pain to fill it with water or you just feel it at first, but then you'll be surprised to experience more restful nights.

Plus, it's got a satisfaction guarantee so it's no waste of money!

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    Great travel size
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    You can sleep anywhere with it
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    No more shoulder or back pain
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    Aligns the neck and head properly
  • A bit flatter than other pillows
  • Doesn't come with a pillowcase

If you're a huge traveler like me, I'm sure you've experienced some neck and shoulder pain when trying to sleep in planes, cars, or trains! That's where I found the Remedy Side Sleeper Contour Pillow.

I love that it helped keep a healthy sleeping posture. Because of its excellent U-shaped design, it helped position my head and neck properly no matter where I slept in. It even comes with a built-in ear pocket on both sides!

The pillow is definitely the perfect size as well, not just for my head and neck, but for traveling with. I can bring it everywhere I go without it being too big or bulky. I sleep peacefully with it, making NO sounds and with the pillow cradling my body so I never toss and turn anymore. No more pain when I travel anymore! And yes, you can also use it for the house.

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    Flexible design for all types of sleeping position
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    High quality and durable material
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    Helps with natural posture for sitting and sleeping
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    Soft and supportive
  • Comes without pillowcases
  • It may deflate fast

I'm sure a lot of you love sleeping in multiple positions every night, there's no perfect one for you! That can make it difficult choosing a pillow based on your sleeping position. But with the Sleep Yoga body, you will be able to sink into bed no matter how you sleep in and it will support you!

I love its flexible positioning, as it has a design with three flexible sections, conforming to my body position to support ALL parts of my body. It's best for both sitting and sleeping, keeping my shoulders and lower body in natural positions to prevent any pain.

It isn't only great for people with shoulder problems, but for pregnant women and people who have erratic sleeping positions. With its supportive material and comfortable texture, you're bound to get a good night's sleep every time, waking up without any pain anymore. It may be a bit expensive, but definitely worth it!

The Benefits Of Using The Best Pillow For Shoulder Pain

Having shoulder pain upon waking up is a terrible feeling, making you feel grumpy and achy all over. But with a quality pillow to support your body, there won't be a need to worry about shoulder pain!

How exactly does it work and why should you get the best pillow for shoulder pain? Here are just a few of its benefits it has to offer:

benefit of best pillow for shoulder-pain

Optimal Support and Less Pain

This is probably the main reason why you went on this page because you need the right pillow for better support! Not only will the support help with your head and neck, but because your pillow will support these two vital body parts, it will then help align both your shoulders and back, lessening the pain. There are also good body pillows that contour to your body's natural shape to avoid any stiffness.

Better Comfort and Sleep

Another reason why people want quality pillows is that they want better sleep. Through a pillow made of premium materials, you won't only wake up without issue, but you'll sleep better as well, with better rest and energy. Good pillows for shoulder pain will also have soft and supportive material while keeping your head cool.

Fewer Allergies

No more worrying about allergies from dust and mites in your room, because quality pillows are hypoallergenic and resistant to these allergens!

How To Choose The Best Pillow for Shoulder Pain?

So a pillow for shoulder pain is very beneficial for both comfort and discomfort. But how will you know that you have chosen the best one that's right for you and your body? No pillow is best for EVERYONE, so here are some tips and factors to consider when selecting the best pillow for shoulder pain.

Pillow Cover

Memory foam is known to be a bit uncomfortable as it retains heat, which is why it's best to get a breathable cover made of natural materials to have proper air circulation. It should also be hypoallergenic to avoid any sniffles and colds from dust and mites!

What's The Fill?

For those with shoulder pain, I would recommend that you get a memory foam pillow, which has been proven to help with overall body pain. These types of pillows would soften and contour to the shape of your upper body, distributing weight evenly and lessening the pressure. And take note of the quality of your pillow's fill, ensuring that it's made of only premium materials for it to last for a long time.

What's Your Sleeping Position?

Yes, your sleeping position matters when choosing a quality pillow. Side sleepers should have a firm and thick pillow, back sleepers should have a flat and soft pillow, while stomach sleepers need a softer pillow or none at all!

Size and Weight

Some people may want a smaller neck pillow to help them sleep better while traveling, while others need a whole body pillow to keep them comfortable (this is a great choice for pregnant women). Contour body pillows are best for body pain and relieving pressure points, or at least a large pillow enough to fit your head and neck.

As for the weight, you may want something lighter if you plan on moving or reshaping the pillow while resting or to travel with.

Using The Best Pillow For Shoulder Pain

Yes, there is a right way on how to sleep using the best pillow for shoulder pain! It isn't just about going to bed and hoping that the pillow will magically heal your discomfort without some effort on your side. Check out these tips on sleeping with pillows properly to avoid any body pain:

how to use best pillow for shoulder-pain
  • While many pillows will be able to conform to your position easily, I still recommend that you do NOT sleep on your stomach, which affects your breathing and puts your neck at an unusual angle, resulting in shoulder or neck pain.
  • The best sleeping position to follow is to sleep on the opposite side of the pained shoulder and to sleep on your side, not on the back. Avoid curving your body too much when sleeping on your side. Make sure that both your head and neck are properly aligned. The head should be a bit higher than your neck, while your neck is properly aligned with your back to avoid pain. Your shoulders should not be touching the pillow while you sleep.
  • You may want to use a sling to support your shoulders better while you sleep or to sleep on your back with a small pillow under your pained shoulder if you are used to sleeping on your back.

How To Relieve Shoulder Pain From Sleeping Wrong?

Now that you know all about pillows that help with shoulder pain, what are other ways to help you get rid of the discomfort and achy feeling? Here are some tips to follow on how to relieve shoulder pain from sleeping wrong or for other reasons:

How To Relieve Shoulder Pain
  • If you wake up with shoulder pain, it's best to apply ice or heat packs to the pained area to help. Leave the pack on your shoulder for about ten minutes, using either an ice pack, a heating pad, or a hot water bottle. Wrap them in a towel before you put it on the skin.
  • It isn't just about your sleeping position, but your posture throughout the day! To avoid shoulder pain while you sleep, be aware of your posture as you work, avoiding slouching or rounding your back and shoulders. Change your position frequently and keep yourself comfortable, keeping a pillow on your lower back when sitting. Sit up, stand, and walk straight, with your shoulders up and back.
  • I recommend that you stretch before and after sleeping to reduce body pain, particularly in the shoulders. Stretch your arms and draw your shoulders back as a stretching exercise.
  • You may want to get a massage, either from a professional masseuse, a trusted loved one, or to just rub your shoulders yourself with quality essential oils and lotions which can relieve the pain.
  • If shoulder pain still persists, then it's best to consult your doctor in case there is any problem with your joints. Medicine may help relieve it.

Wrapping It Up

No one likes waking up to body pain. I know how frustrating it can be, which is why it's wise to make an investment on new pillows to help relieve that discomfort and wake up feeling refreshed instead of achy all over. 

Editor's Pick

Out of all the pillows I tested and reviewed, the best pillow for shoulder pain would have to be the Sleep Whale Premium Pillow. It's not only comfortable and soft, but it supports my head and neck just right, so I won't have to worry about pain in ANY part of my body, even my shoulders!

The pillow is also very cool, made of a high-quality material that has better air ventilation compared to other normal pillows. I'm cool throughout the night and with the needed support to keep me sleeping well every night.

I hope that this article on the best pillow for shoulder pain helped you become more knowledgeable on what you need for better sleep. So don't wait any longer and make the right purchases today and rest well!

If you have any questions or would like to share your tips and experiences on using the best pillow for shoulder pain, then comment down below. I would love to hear what you have to think.

Layla Parker

My name is Layla Parker, the founder of At this site, our team is going to bring you a lot of reliable and useful information about sleeping and everything related to it such as the therapies that improve your sleep, the ways of sleeping you should try, all the products you use every day that affects directly to your sleep, your health, and your life.

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