Are you looking for the best body pillow, whether you're pregnant or need more support? While it's now as different as selecting a head/neck pillow, it can get confusing with the many types available! That's why I did the research to help you out, so read on to learn more about what body pillow to choose!
Product Comparison Table
Top 5 Best Body Pillows Available Today
After doing my research and tests, these are the five top body pillows to invest in now:
What makes the Snuggle-Pedic Body Pillow the best on my list is the combination of all features! At first, I was a bit hesitant because of how it's made of memory foam because I know this material traps heat. But because it's made of the shredded memory foam, I had no issue with it and enjoy its cooling properties!
I commend the pillow for its breathability and support. Through the shredded memory foam, it conforms well to my body while keeping it cool. The bamboo pillow cover also adds to its breathability, regulating my temperature nightly.
It's worth every penny, from the moment it arrives up to the years you use it for. Coming with the guarantee and long-lasting materials, it's a suitable long-term investment.
- Comes in the excellent packaging and quick to puff up for use
- Excellent shredded memory foam quality for pain relief and support
- Made of cooling materials and natural bamboo cover for breathability
- Some stomach sleepers complain of its puffiness
- The pillow has a strong odor that disappears a few days
The Coop Home Goods Memory Foam Body Pillow is best made for those who want something soft for plush comfort. I appreciate how lovely it is to snuggle with, having the breathability to wick away heat. Furthermore, it has the quality shredded memory foam for support and pain relief!
The pillow is soft enough for many sleeping positions, including back sleepers. As a back sleeper, I found this comfortable to rest with, especially since I wanted to use it sitting up. Its materials are also adjustable, molding to your body and keeping its shape.
Because it's easy to clean, regulates body temperature, and stays in shape, it's a worthy buy!
- It has the soft and plush feel for extra comfort
- The pillow regulates your body temperature with bamboo cover and shredded memory foam
- It relieves back pain, and you can use it for lounging
- It’s difficult to find longer pillowcase for it
- Some complaints of having too much free room inside the pillow
The PharMeDoc Pregnancy C-shaped Pillow is for pregnant women. But, it comes at such an affordable price, which is what makes it a great buy. While I was wary about getting such a cheap body pillow, it surpassed my expectations!
This body pillow has polyfill materials, which adapt to your body shape and position. Sure, it doesn't conform like memory foam but still does the adequate job in supporting the body.
Furthermore, you can use it before, during, and after your pregnancy! Whether you want to sleep with it, sit up while watching TV, or even nurse your baby, this pillow works. It saves the space and money from buying many pads, making it a good investment.
It's best for those on a budget and needs something simple yet with the necessary features for pain relief.
- Made for pregnant women and reduces pain well
- Very affordable price with excellent value and comfort
- Multipurpose, you can use it for sitting up, nursing, or sleeping
- It doesn’t conform as well as other body pillows
- Difficult to put the casing back in the pillow
While the Moonlight Slumber Body Pillow comes at a higher price, it's worth it! I'm impressed that this pillow came with everything, offering body support and comfort.
Unlike other body pillows, this has the premium synthetic down. This prevents allergies while staying comfortable.
The pillow itself feels so luxurious, making it easy to fall asleep in and difficult to get up from. Also, it has a balanced weight and size suitable for many body shapes. It keeps my body from moving around too much while keeping the proper sleeping position.
As a result, there's little to no pain at all, especially at the back and neck area. And with how it stays in shape despite the pressure I put into it, I know it will last very long. Very much worth it if you have the extra budget!
- Made of synthetic down for hypoallergenic and dust-mite features
- It’s very soft yet stays supportive to relieve pain from the entire body
- The pillow keeps you in good posture and positions the entire night
- It comes at a high price
- The width of the pillow may be too narrow for some
The MALOUF Z Gelled Pillow is best for people who want long-lasting pillows. It's also the most cooling of all pillows I tested, actually! This is because it's made of the gel-coated microfibers, which have the down-like feel.
Upon receiving the pillow, you might think it's too soft or thin. But this is what makes the pillow beneficial, having the stomach and side sleepers sleep well. It's at the perfect thickness and firmness level, feeling soft and keeps you at best position.
The filling never shifts or clumps, conforming well and recovering shape immediately. Simple yet with the fantastic features, it's fantastic and a great buy! I have NO issues with it whatsoever and sleepers with hot flashes will love this.
- Feels like sleeping on a soft cloud yet stays supportive
- The pillow has only a slight or no smell at all
- Very cooling and breathable prevent hot flashes and night sweats
- Maybe too soft or thin but you can choose your firmness level now
- Might be too large for those smaller than 5’5
What Is a Body Pillow?
Basically, it's an oversized pillow, usually almost the size of your bed or body. These pillows have similar materials and feel like your typical head pillow, though bigger. Its purpose is to properly provide the body with both comfort and support, along with a better night's sleep.
You can find different designs to choose from for body pillows, originally made to accommodate pregnant women. Through its bigger size, these pillows mold to your body for pain elimination. Like a knee pillow or other pillow types, it reduces discomfort from pressure points including your elbows and knees.
Why Should You Use a Body Pillow?
You're probably wondering: Why bother investing in a full-body pillow? Isn't your traditional head and neck pillow good enough for your sleep?
While that may be the case, a full-body pillow has a lot in store to improve the way you rest! Here are some of its benefits:
Molds Well to Your Entire Body
Body pillows are usually made of the optimum fill material that conforms to our body type and positioning. Through this, you have the adjustable and moldable pillow that works for you. It provides the individual needs and support for better sleep quality in the long run.
Promotes Air and Blood Circulation
A body pillow helps with air and blood circulation because of the better sleeping position you take. Because your body remains in one stationary position, it relaxes and regulated circulation. Not only will this help in improving our sleep and health, but it reduces headaches, too!
Enhances Muscular Relaxation
As you sleep, body pillow helps relax your muscles better as it promotes better posture. It keeps your muscles free from pressure because of a bad sleeping position, keeping the body in perfect shape. That way, you feel less pain and wake up feeling even better in the morning!
Feels Just Like a Hug!
Being at the right temperature is a major factor to sleep better and faster. Because you're hugging the body pillow, it provides the control of your body temperature! It has the cooling features which allow you to stay fresh throughout the night, or give you the warmth required.
Different Shapes of a Body Pillow
There are different types of body pillows to choose from, depending on what you need or prefer:
1
I-Shaped
The I-shaped pillow is long and huggable, supporting your knees to relieve pain in both back and spine area. These are best made for those with a smaller bed or body shape since it's smaller than other body pillows.
Also, they're more affordable compared to U-shaped pillows, made for those who want better support around your knees and head.
2
C-Shaped
C-shaped is also considered as J-shaped pillows, which have a curve on one side. The middle ground of both U and I shaped pillows, these provide better support around the neck or knees.
Since they fit perfectly around your knees (put your head on the curve), they relieve back pain better.
3
U-Shaped
The U-shaped pillow is one of the more popular types of body pillows, which wrap around the body. It works through having your headrest on the top of the U while your body stays between the curve.
This allows you to fit snugly, preventing you from tossing and turning too much.
Who Should Use the Body Pillow?
Who exactly is the body pillow best for? It's great for the following types of sleepers:
Side and Stomach Sleepers
A body pillow is best made for side and stomach sleepers because of the recommended way to use it. Through sleeping on your stomach or side, it's easy to wrap your legs around the pillow. This offers the best support for both back and knee pain relief.
Back sleepers CAN use it without disadvantages. But, the results aren't as effective compared to using other sleeping positions.
Pregnant Women
Many people would recommend that pregnant women use a body pillow, and for good reasons! Many pregnant women suffer from body pain, making it uncomfortable to sleep. Body pillows relief those symptoms and gives you the better rest, so no more tossing and turning!
Couples
Couples will also have the advantage because of the large size and width of the body pillow. They will be able to share and enjoy sleeping on one pillow, still reaping the comfortable and supportive benefits it has to offer. Also, it helps reduce moving around a lot, which can disrupt your partner's sleep!
Those Who Have Back Pain
A body pillow can help relieve overall body pain but focuses more on the back. Because you're in the right posture, it naturally aligns your spine and as you sleep in one position to prevent it from aching. Those with severe back pain will find that the body pillow reduces the discomfort.
Other Cases
Besides these sleepers, body pillow is suitable for just about anyone who wants something to hug while resting. It provides the universal comfort and support, as well as the multipurpose for sleeping or lounging. As long as you get the right fill and size, you can take advantage of its uses!
What to Consider When Buying the Suitable Body Pillows?
Now that you know about what a body pillow can do, how do you know which one's for you? Here are the important factors to consider when selecting a pillow suitable for how you sleep:
What's the Fill Material?
Its Size and Shape
How Heavy Is the Pillow?
Is There a Warranty?
What's Your Budget?
Bonus Tips: How to Use a Body Pillow Properly?
When you have the right pillows already, here are some tips on hows to use it for better sleep:
Wondering about how to wash a body pillow? Then here's an informative video to help you out:
Wrapping it Up
With an adequate body pillow, you won't have trouble with a bad back or any discomfort while sleeping. Whether you're carrying a child or need something for your entire body, this is a great investment! With quality best body pillows, you can have a better sleep without tossing and turning anymore.
After my tests and research, the Snuggle-Pedic Ultra-Luxury Pillow is on the top of my list. From the way it's so easy to clean down to the excellent pressure relief it provides, it's a great buy! Anyone can take advantage of it and admire how the I-type body pillow gives them something comfy to hug.
Plus, the pillow has the breathable properties, made of cooling bamboo covers. It has the quality memory foam, the excellent conforming properties, what more can you ask for? I have everything I need in one body pillow!
I hope this article on the body pillow gave you an idea of what to invest in. So don't wait any longer and check any of these products out now!
Got any questions or want to share your reviews on any of these brands? Then comment below! Your thoughts are much appreciated.