Are you looking for the best body pillow, whether you're pregnant or need more support? While it's now as different as selecting a head/neck pillow, it can get confusing with the many types available! That's why I did the research to help you out, so read on to learn more about what body pillow to choose!
Table of Contents
- Product Comparison Table
- Top 5 Best Body Pillows Available Today
- #1. Snuggle-Pedic Bamboo Shredded Memory Body Pillow - The Breathable and Comfortable
- #2. Coop Home Goods Shredded Memory Foam Body Pillow - The Soft and Adjustable
- #3. PharMeDoc Pregnancy Pillow with Blue Jersey - Pressure-Relieving and Supportive
- #4. Moonlight Slumber Comfort-U Total Body Pillow - Luxurious Feel and Sleep-Improving
- #5. MALOUF MICROFIBER Body Pillow - The Durable and Cooling
- What Is a Body Pillow?
- Why Should You Use a Body Pillow?
- Different Shapes of a Body Pillow
- Who Should Use the Body Pillow?
- What to Consider When Buying the Suitable Body Pillows?
- Bonus Tips: How to Use a Body Pillow Properly?
- Wrapping it Up
Product Comparison Table
Top 5 Best Body Pillows Available Today
After doing my research and tests, these are the five top body pillows to invest in now:
What makes the Snuggle-Pedic Body Pillow the best on my list is the combination of all features! At first, I was a bit hesitant because of how it's made of memory foam because I know this material traps heat. But because it's made of the shredded memory foam, I had no issue with it and enjoy its cooling properties!
I commend the pillow for its breathability and support. Through the shredded memory foam, it conforms well to my body while keeping it cool. The bamboo pillow cover also adds to its breathability, regulating my temperature nightly.
It's worth every penny, from the moment it arrives up to the years you use it for. Coming with the guarantee and long-lasting materials, it's a suitable long-term investment.
The Coop Home Goods Memory Foam Body Pillow is best made for those who want something soft for plush comfort. I appreciate how lovely it is to snuggle with, having the breathability to wick away heat. Furthermore, it has the quality shredded memory foam for support and pain relief!
The pillow is soft enough for many sleeping positions, including back sleepers. As a back sleeper, I found this comfortable to rest with, especially since I wanted to use it sitting up. Its materials are also adjustable, molding to your body and keeping its shape.
Because it's easy to clean, regulates body temperature, and stays in shape, it's a worthy buy!
The PharMeDoc Pregnancy C-shaped Pillow is for pregnant women. But, it comes at such an affordable price, which is what makes it a great buy. While I was wary about getting such a cheap body pillow, it surpassed my expectations!
This body pillow has polyfill materials, which adapt to your body shape and position. Sure, it doesn't conform like memory foam but still does the adequate job in supporting the body.
Furthermore, you can use it before, during, and after your pregnancy! Whether you want to sleep with it, sit up while watching TV, or even nurse your baby, this pillow works. It saves the space and money from buying many pads, making it a good investment.
It's best for those on a budget and needs something simple yet with the necessary features for pain relief.
While the Moonlight Slumber Body Pillow comes at a higher price, it's worth it! I'm impressed that this pillow came with everything, offering body support and comfort.
Unlike other body pillows, this has the premium synthetic down. This prevents allergies while staying comfortable.
The pillow itself feels so luxurious, making it easy to fall asleep in and difficult to get up from. Also, it has a balanced weight and size suitable for many body shapes. It keeps my body from moving around too much while keeping the proper sleeping position.
As a result, there's little to no pain at all, especially at the back and neck area. And with how it stays in shape despite the pressure I put into it, I know it will last very long. Very much worth it if you have the extra budget!
The MALOUF Z Gelled Pillow is best for people who want long-lasting pillows. It's also the most cooling of all pillows I tested, actually! This is because it's made of the gel-coated microfibers, which have the down-like feel.
Upon receiving the pillow, you might think it's too soft or thin. But this is what makes the pillow beneficial, having the stomach and side sleepers sleep well. It's at the perfect thickness and firmness level, feeling soft and keeps you at best position.
The filling never shifts or clumps, conforming well and recovering shape immediately. Simple yet with the fantastic features, it's fantastic and a great buy! I have NO issues with it whatsoever and sleepers with hot flashes will love this.
What Is a Body Pillow?
Basically, it's an oversized pillow, usually almost the size of your bed or body. These pillows have similar materials and feel like your typical head pillow, though bigger. Its purpose is to properly provide the body with both comfort and support, along with a better night's sleep.
You can find different designs to choose from for body pillows, originally made to accommodate pregnant women. Through its bigger size, these pillows mold to your body for pain elimination. Like a knee pillow or other pillow types, it reduces discomfort from pressure points including your elbows and knees.
Why Should You Use a Body Pillow?
You're probably wondering: Why bother investing in a full-body pillow? Isn't your traditional head and neck pillow good enough for your sleep?
While that may be the case, a full-body pillow has a lot in store to improve the way you rest! Here are some of its benefits:
Molds Well to Your Entire Body
Body pillows are usually made of the optimum fill material that conforms to our body type and positioning. Through this, you have the adjustable and moldable pillow that works for you. It provides the individual needs and support for better sleep quality in the long run.
Promotes Air and Blood Circulation
A body pillow helps with air and blood circulation because of the better sleeping position you take. Because your body remains in one stationary position, it relaxes and regulated circulation. Not only will this help in improving our sleep and health, but it reduces headaches, too!
Enhances Muscular Relaxation
As you sleep, body pillow helps relax your muscles better as it promotes better posture. It keeps your muscles free from pressure because of a bad sleeping position, keeping the body in perfect shape. That way, you feel less pain and wake up feeling even better in the morning!
Feels Just Like a Hug!
Being at the right temperature is a major factor to sleep better and faster. Because you're hugging the body pillow, it provides the control of your body temperature! It has the cooling features which allow you to stay fresh throughout the night, or give you the warmth required.
Different Shapes of a Body Pillow
There are different types of body pillows to choose from, depending on what you need or prefer:
The I-shaped pillow is long and huggable, supporting your knees to relieve pain in both back and spine area. These are best made for those with a smaller bed or body shape since it's smaller than other body pillows.
Also, they're more affordable compared to U-shaped pillows, made for those who want better support around your knees and head.
C-shaped is also considered as J-shaped pillows, which have a curve on one side. The middle ground of both U and I shaped pillows, these provide better support around the neck or knees.
Since they fit perfectly around your knees (put your head on the curve), they relieve back pain better.
The U-shaped pillow is one of the more popular types of body pillows, which wrap around the body. It works through having your headrest on the top of the U while your body stays between the curve.
This allows you to fit snugly, preventing you from tossing and turning too much.
Who Should Use the Body Pillow?
Who exactly is the body pillow best for? It's great for the following types of sleepers:
Side and Stomach Sleepers
A body pillow is best made for side and stomach sleepers because of the recommended way to use it. Through sleeping on your stomach or side, it's easy to wrap your legs around the pillow. This offers the best support for both back and knee pain relief.
Back sleepers CAN use it without disadvantages. But, the results aren't as effective compared to using other sleeping positions.
Many people would recommend that pregnant women use a body pillow, and for good reasons! Many pregnant women suffer from body pain, making it uncomfortable to sleep. Body pillows relief those symptoms and gives you the better rest, so no more tossing and turning!
Couples will also have the advantage because of the large size and width of the body pillow. They will be able to share and enjoy sleeping on one pillow, still reaping the comfortable and supportive benefits it has to offer. Also, it helps reduce moving around a lot, which can disrupt your partner's sleep!
Those Who Have Back Pain
A body pillow can help relieve overall body pain but focuses more on the back. Because you're in the right posture, it naturally aligns your spine and as you sleep in one position to prevent it from aching. Those with severe back pain will find that the body pillow reduces the discomfort.
Besides these sleepers, body pillow is suitable for just about anyone who wants something to hug while resting. It provides the universal comfort and support, as well as the multipurpose for sleeping or lounging. As long as you get the right fill and size, you can take advantage of its uses!
What to Consider When Buying the Suitable Body Pillows?
Now that you know about what a body pillow can do, how do you know which one's for you? Here are the important factors to consider when selecting a pillow suitable for how you sleep:
Its Size and Shape
I described the different shapes, so choose one based on how you sleep and what pained body parts to relieve. As for the size, this depends on your height and frame. The best body pillows should be tall enough to accommodate your entire body and bed.
How Heavy Is the Pillow?
As much as possible, I recommend that you get a light body pillow to bring to different rooms easily. However, it shouldn't be too light that you easily shift positions because it doesn't hold its place! As long as it's easy to carry and still stays supportive, that's just fine.
Is There a Warranty?
Do you want the assurance that your best body pillows last long and take on the good value? Then it's best that you get a pillow with a warranty or guarantee in case of damage or issues as you use it. That way, you'll have a pillow made to last.
What's Your Budget?
How much can you afford for best body pillows? The price ranges between $40 to $90, so start from what you can shell out and then look for the optimum features you need. Just avoid scrimping or overspending on body pillows that won't be worth it in the future!
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Bonus Tips: How to Use a Body Pillow Properly?
When you have the right pillows already, here are some tips on hows to use it for better sleep:
Wondering about how to wash a body pillow? Then here's an informative video to help you out:
Wrapping it Up
With an adequate body pillow, you won't have trouble with a bad back or any discomfort while sleeping. Whether you're carrying a child or need something for your entire body, this is a great investment! With quality best body pillows, you can have a better sleep without tossing and turning anymore.
After my tests and research, the Snuggle-Pedic Ultra-Luxury Pillow is on the top of my list. From the way it's so easy to clean down to the excellent pressure relief it provides, it's a great buy! Anyone can take advantage of it and admire how the I-type body pillow gives them something comfy to hug.
Plus, the pillow has the breathable properties, made of cooling bamboo covers. It has the quality memory foam, the excellent conforming properties, what more can you ask for? I have everything I need in one body pillow!
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I hope this article on the body pillow gave you an idea of what to invest in. So don't wait any longer and check any of these products out now!
Got any questions or want to share your reviews on any of these brands? Then comment below! Your thoughts are much appreciated.