Best Mattresses for Pregnancy 2019: Get a Good Night’s Sleep Now!
Carrying a child is one of the most beautiful periods of life one can experience. However, it comes with a host of symptoms, including sleep discomfort! That's why it's essential to stay cozy with the best mattresses for pregnancy. Through the proper bed, you have the full support that keeps your body free from pain and your sleep quality as good as you want it to be.
But from the many different types of mattresses available, which one is best? Read on as I show you the list to invest in today!
Product Comparison Table
Gel Memory Foam
Gel Memory Foam
The Importance of Sleep for New Moms
Studies show that the newborn sleep patterns would affect parents, leaving breastfeeding moms struggling to get the proper sleep throughout the day. As a result, some women feel like they are sleepwalking, even being at risk of other conditions caused by exhaustion.
With sleep deprivation comes many health effects, such as poor performance at work, heart disease, or even losing the involvement as a mother (since you may be too exhausted to play with your little one properly!).
Not only that but another problem many faces is tossing and turning the entire night, even if they do have the time to get some shuteye! But why is that?
One of the primary reasons is because of your mattress! Your mattress quality is crucial in getting the right amount of quality sleep. It would offer the proper support and softness to keep you from waking up in the middle of the night or early morning with body aches. I'll get into more of the benefits in the next section!
Benefits of Using a Quality Mattress During Pregnancy
You're probably wondering: What does my mattress have to do with my sleep quality or the way I rest? Well, it has almost everything to do with it! There are many benefits of owning the suitable mattress for you can offer, such as:
Quality Sleep, Less Exhaustion
A quality mattress will give you the quality sleep. Because it has the optimum support, you won't have to worry about tossing and turning in discomfort, which results in better sleep and more energy in the morning.
Fewer Body Aches
Typically, pregnant women should sleep on soft mattresses that have memory foam layers. As a result, it helps in relieving the pressure points that cause body pain in the morning. Instead of waking up with a sore neck or a painful back, you wake up feeling more refreshed!
No More Night Sweats or Hot Flashes
I know how it feels to wake up in the middle of the night with hot flashes or night sweats because of a sinking memory foam mattress! Fortunately, the best mattresses for pregnancy have the cooling properties that keep you fresh throughout the entire night.
How to Choose the Best Mattresses for Pregnancy?
Sure, the best mattress can have you reap the significant advantages it has to offer. But that's only if you choose the right one suitable for you and your body! How will you know? If you aren't familiar with how to select best mattresses for pregnancy, then here are some tips on how to do so:
What Kind of Support Do You Need?
I recommend that you go for soft mattresses, usually made of memory foam. This is so that the bed can conform to any body shape (even with your bulging belly) while keeping you comfortable and relieving those pressure points. That way, it lessens the body aches pregnant women sometimes feel!
Gel Memory Foam
If you suffer from night sweats or hot flashes, then I recommend that you look for a mattress which has cooling properties. You can find cushions for kids or adults that come with the gel memory foam, which can help keep your body fresh and in optimal temperature throughout the night.
Excellent Craftsmanship and Durability
Whether it's as small as the best crib mattresses up to a king-sized bed, your mattress should have the superb workmanship and quality materials that make it built to last. You wouldn't want to waste your money on a mattress easily damaged!
Bonus Tips on Getting Better Sleep While Pregnant
Now that you know all about what the best mattresses for pregnancy can do for you, what are ways on how to sleep better while carrying your little one? Here are some tips to follow:
Top 5 Best Mattresses for Pregnancy
Based on my tests, research, and overall customer reviews, these are the top five best mattresses for pregnancy to invest in now:
What makes the Tuft and Needle Queen Mattress on the top of my list is the fact that it comes with all the features one needs to get a comfortable night of sleep.
For starters, it comes with the adaptive foam, which gives the bouncy and supportive feel. Because of this, I can sleep in any sleeping position without it feeling too stiff. The mattress sinks down to my sleeping position well, without feeling like I'm stuck inside, nor does it feel too hard.
Another thing I want to point out is that it has the cooling effects, which is much more noticeable compared to other mattresses. I noticed that I don't wake up with much night sweats anymore and that I don't have any hot flashes while I try to sleep.
For those who want something with more versatility regarding choosing their firmness level depending on their mood, then I recommend the Layla Sleep Memory Foam Mattress.
I appreciate that it comes with the flippable feature so that you can get TWO firmness levels in one mattress. You get either medium soft or firm, though I suggest medium soft for pregnant women.
Another thing I like is that it is compatible with any foundation and that it has the copper-infused memory foam AND the thermogel-infused cover. With these materials, it keeps you, and the bed cools no matter how many times you move or experience hot flashes!
If you're focusing mainly on something that can help relieve the pressure off your neck and back, then I would recommend the LUCID memory foam mattress.
This is a dual layer mattress that has quality foam base and the medium-firm feel, a universal firmness level preferred by many, including pregnant women.
I like that it has the gel-infused memory foam, though its main feature is that it really does help reduce body pain! It conforms well and doesn't sink in too much, even with my uneven weight distribution from carrying a baby. While it does sag over time, I do believe it's great for those who want to keep the pain off their back during pregnancy.
The first thing I thought about when I tried the Purple Queen Mattress was how luxurious it felt. It was as if I was on a hotel bed! It has the perfect softness to it, with my body sinking down to just the right level. Plus, it wasn't hot at all, even if I was under blankets.
This is definitely the ultimate mattress, known for its equal weight distribution which helps support proper spinal alignment. No more back pain, which is especially beneficial for many pregnant women who suffer from back pain from carrying a child!
It's a worthy purchase if you want something soft AND supportive.
Last but not the least, I have the NECTAR Queen Mattress, which offers an excellent package that includes free premium NECTAR pillows and an excellent warranty or return policy that ensures you have a mattress built to last (or your money back!).
The mattress itself feels almost like a dream. It has the ideal level of firmness for me while staying cool and breathable. I slept straight the entire time I tested this mattress out, and I have no major issues whatsoever. However, this does depend on preference, so if you're not looking for something too firm, then this may not be for you.
Wrapping It Up
Pregnancy is a whirlwind, with you needing to have the proper amount of sleep to maintain a healthy mind and body. And with the best mattresses for pregnancy, you can enjoy a sound's night sleep and wake up feeling refreshed. Not only will this be good for your overall health, but your baby's as well!
Of all the best mattresses for pregnancy, I believe that the Tuft and Needle Queen Mattress deserves the top spot. The best part about it is that it has the adaptive foam, so it adjusts to what your body wants and needs for a sound sleep! Plus, it has the fantastic cooling properties that keep me fresh the entire night. No more night sweats or waking up in the middle of the night with hot flashes.
And with its full support, it relieves any pressure points that have me wake up free from any body pain. All in all, a sound investment pregnant women will be able to take advantage of.
I hope that this article on the best mattresses for pregnancy gave you an idea of what you should invest in for better sleep now. So don't wait any longer and look into any of these products today!
If you have any questions or want to share your tips and reviews on any of these mattresses, then comment below. Your thoughts are much appreciated.